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Made in
English
Last updated at
Thu, 30-May-2024
Level
Beginner
Total lessons
11
Total duration
00:00:00 Hours
Number of reviews
0
Total enrolment
0
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Short description
Resilience 101: What Is Resilience And Why You Need It
Life can be tough. There are always going to be challenges and setbacks. How you deal with these challenges is what defines you as a person. Do you crumble under the pressure, or do you dust yourself off and keep moving forward? This ability to persevere in the face of adversity is known as resilience.
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