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Course overview
To unlearn is as hard as to learn. What is that thing you have always thought about and that you have stood by all of your life? Is it true? Is there something that you have been quick to adopt without any form of questioning just because someone said so? Have they been true?
Curriculum for this course
10 Lessons
00:17:40 Hours
The Subtle Art Of Unlearning
10 Lessons
00:17:40 Hours
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Introduction
Preview 00:02:30
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How Do Habits And The Past Shape Us
00:05:25
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Is Change Inevitable For Growth?
00:09:45
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Why You Must Let Go Of Limited Believes
00:00:00
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Breaking Ineffective Communication Patterns
00:00:00
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The Importance Of Tracking Progress In Unlearning
00:00:00
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Managing Your Setbacks
00:00:00
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Embracing Imperfection For Growth
00:00:00
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Take It At Your Peace
00:00:00
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Conclusion
00:00:00
Frequently asked question
Are there any risks associated with unlearning?
While unlearning can be transformative, it can also be uncomfortable and challenging. It may involve confronting deeply held beliefs, facing uncertainty, and experiencing resistance from others. However, the rewards of unlearning—such as personal growth, authenticity, and adaptability—often outweigh the risks.
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